Ayurvedic Yoga for Everyone: Reducing the doshas with asana-Guided by Whitney
Yoga postures and pranayama (breath work) can be tailored to reduce the elemental forces or doshas within us. Join me for a noon class that will include various forms of yoga to balance our body and mind. No prior experience necessary, injuries and limitations can be supported-all are welcome!
Visit website to view studio schedule and see when this class is offered.
Start date: 01/13/17
End date: 06/01/17
Contact Information: Whitney: 920-917-4210
1300 14th Ave
Contact URL: www.balancingartsstudio.com