Yoga Foundations for a Sustained Practice. The Iyengar method: Body Intelligence to Blissful Awareness-Guided by Jennifer
In this all-levels class you will learn key Iyengar postures to build strong foundations for practice.
The focus will be on:
· healthy joint alignment
· ways to be in a posture to experience its full effect
· sustainable, smart self- practice, including developing your ability to self-adjust.
Visit website to view studio schedule and see when this class is offered.
Start date: 01/13/17
End date: 06/01/17
Contact Information: Jennifer Karius: 262-343-4870, firstname.lastname@example.org
1300 14th Ave
Contact URL: www.balancingartsstudio.com